Infant Feeding, Lactation, and Maternal Wellness

Purpose

Supporting the mother and baby dyad immediately after birth is essential to perinatal (after birth) success. Inspired by how the postpartum care centers in South Korea care for the mother after labor and delivery, Nourished Well strives to provide a supportive environment for both new mothers and babies. Nourished Well offers specialized services focused on infant feeding, both breast and bottle feeding as well as tailored workouts for mother. Workouts focus on strengthening the pelvic floor after child birth and creating a space to nurture the new mother while she nourishes her baby.

Infant Feeding

Lactation

Overview

Individualized and specialized care to support breast feeding, bottle feeding (expressed breast milk and/or formula), or a combination.

Jen is also an expert in feeding medically complex infants.

Support with latching, pumping, flange sizing, and more.

Maternal Wellness

Supporting the mother’s mental and physical health through Pilates based exercises. Workouts are tailored to the individual’s need.

In-Home and Virtual Options

Baltimore City or <30 minutes from 21231

Pasadena, MD or <30 minutes from 21122

Providing customized early feeding and maternal wellness support in the fourth trimester.  

Questions? Reach out!

Ready to start? Schedule your session now


Schedule a free consult
Schedule a session